Curious how yoga can benefit your physical and mental health? Join Connie Ellis to begin your Hatha Yoga journey today! Connie will guide practitioners through postures at a slower pace with more guidance on how to do each pose correctly. Movements are synchronized with breath to support the body and aid strength, balance and the release of tension and stress. Equipment needed: Yoga Mat and Water Bottle. No prior yoga experience necessary.
Moon and Back Yoga
- Confluence Park
- Ages 16+ (12+ with an adult)
- Wednesdays, June 2 - June 30
- 11 a.m.-12 p.m.
- General Fee- $120.00
- Resident Fee- $100.00
- Drop-In Options Available
- General Fee- $24.00/class
- Resident Fee- $20.00/class
- Register Online