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  1. Calendar Overlay Boards & Commissions (2)
  2. Calendar Overlay City Council (1)
  3. Calendar Overlay Senior Services (1)

Boards & Commissions

  1. CANCELED - Transportation Advisory Board

    May 26, 2020, 6:00 PM @ Eagle Room, City Hall

    This meeting has been rescheduled to Monday, May 18, 2020 at 6:00 p.m. in the Pickering Room, 1775 12th Ave NW.

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  2. CANCELED - Human Services Commission

    May 26, 2020, 6:30 PM @ Pickering Room, City Hall Northwest

    This meeting has been canceled.

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City Council

  1. CANCELED - City Council Study Session

    May 26, 2020, 6:30 PM @ Council Chambers, City Hall South

    This meeting has been canceled.

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Senior Services

  1. Strategies for Increasing Natural Sleep in Troubling Times

    May 26, 2020, 11:00 AM - 12:00 PM @ Virtual

    Join this weekly Virtual Learning Lab Series for seniors 55+ on Zoom and/or conference call to hear from a different expert addressing an aspect of COVID-19. Call to register at 425-392-2381 or email to access the Zoom link. Since retiring, Diane Gillespie, advocates for adequate natural sleep, a project that emerged out of her own sleep challenges. In this session, she will explain the dangers of sleep deprivation and many sleep medications and discuss the many cognitive behavior strategies available for increasing natural sleep--from gravity blankets to white noise to nighttime stories. Join in a discussion about enhancing sleep. Diane retired as Emerita Professor, Community Psychology, the University of Washington Bothell. She has used her background as an educational psychologist to advocate for natural sleep.

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